counseling

We are often called by questions of purpose, direction, and meaning. 

Counseling sessions offers an opportunity to ground and locate answers within our own innate wisdom, in order to receive guidance, clarity, and confidence on our life path.

Counseling sessions help us face specific inquiries and challenges with fresh perspective and outlook, to serve the path ahead. Whether a creative project, a deep question, a sense of ambivalence and vagueness about purpose and direction, or a particular struggle we are facing, we allow what is alive and present to take a seat at the table, in the spirit of wonder and possibility.

Counseling sessions also help support the journey of spiritual and artistic practice, whether we have a path or practice, or are curious about one.

These sessions are an opportunity explore contemplative techniques and methods, whether deemed ‘artistic,’ ‘psychological,’ ‘somatic’ or ‘spiritual,’ in order to encourage true integration, discovery, and newfound depths of exploration. They are opportunities for you to bring challenges and curiosities into a space of creative and intuitive dialogue.

Counseling sessions may evolve into deeper healing and embodiment work, or serve as a portal to recommendations for other types of work, with practitioners in any number of modalities and traditions.

These 50 minute sessions include:

  • A space to inquire deeply about one's struggles, questions, and concerns, and receive intuitive guidance.

  • A palpable healing of presence support whatever decisions and changes one might be navigating.

  • Practical tools and techniques to relate to our struggles and difficulties. 

  • Somatic and spiritual practices to support our life’s path. 

  • Support and guidance for an established yogic, contemplative, artistic, and/or spiritual practice.

Benefits

Counseling sessions help you to navigate challenges with renewed inspiration and perspective—to meet meditation, yogic and/or artistic practice with refined clarity—as well as life, career, and calling with greater ease and purpose.